24th July marks International Self Care Day, and at West Central London Mind, we want to help make self-care a daily habit for you. Taking small, daily steps can make a big difference. We’ve compiled six small but powerful daily habits to help you look after your mental wellbeing, today and beyond.
Ever wondered what it’s like to work at West Central London Mind? As a leading mental health charity, we’re committed to providing exceptional support to the communities we serve across London. Our team is made up of passionate, dedicated people who come together every day to make a real difference in mental health. Read more to find out what it’s like working at WCL Mind!
For many young people with special educational needs and disabilities (SEND), talking openly about emotions can feel difficult or even impossible. Be Kind to Your Mind is our creative therapy programme that uses art, play, and imagination to support mental health in a safe, relaxed setting.
