What we offer
1:1 Support – Young people can access evidence-based support and groups such as art & music therapies, to address concerns and learn to cope with challenges.
Group Workshops – Interactive sessions are aimed at supporting young people to develop resilience, coping strategies, and enhancing social support networks.
Opening Hours – For the first time, we offer evening and weekend mental health education groups. This will increase access to support.
Other Support – We address day-to-day worries, exam stress, relationships, anxiety, and low mood the best we can or signpost to other relevant organisations for issues such as employment, sexual health, substance use, financial stress, etc.