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1 in 4 people experiences at least one diagnosable mental health challenge in any given year. If you’re struggling, we’re here for you.
Mental health challenges affect about 1 in 5 children and young people. They include depression, anxiety and challenging behaviour, and are often a direct response to what is happening in their lives.
November
Journalling Club(Online)9:30 am - 10:15 am(GMT+00:00)
Peer Support Group for Complex Emotional Needs(Online)12:00 pm - 1:30 pm(GMT+00:00)
Social & Board Games Club2:30 pm - 5:30 pm(GMT+00:00)
Mental Health Peer Support Group12:00 pm - 1:30 pm(GMT+00:00)
Quiz(Online)6:00 pm - 7:15 pm(GMT+00:00)
Wellbeing Workshop(Online)12:30 pm - 2:00 pm(GMT+00:00)
Arts & Culture(Online)2:00 pm - 3:15 pm(GMT+00:00)
Creative Space for Young People (18-35)4:00 pm - 5:30 pm(GMT+00:00)
Mental Health Peer Support Group(Online)5:30 pm - 7:00 pm(GMT+00:00)
Coffee Morning9:30 am - 10:45 am(GMT+00:00)
Creative Arts3:30 pm - 5:30 pm(GMT+00:00)
December
January
February
March
